Why do we “people-please”? 

Taking on the “cloak of niceness” is a coping mechanism to help protect and shield us from how we might think others may perceive us.  Their opinion of us has become more important than our own.  By adopting people-pleasing behavior patterns, it helps us to better control our environment and to maintain the love we crave.

In this gathering,  we will unpack what the mind is doing subconsciously, when we automatically offer ourselves up,  in an effort to keep us safe.  And how are we benefiting from repeating these patterns.

We will close with discussing some tricks on how to set healthier boundaries, and to disappoint people nicely! 

The last hour will be spent on sharing how we felt about what we just learned.  What has inspired us?

• Limited guests to 20 people. 

• $30 can be paid in person or by e-transferring to Lynda.Hofmann@hotmail.com. 

• Please bring a yoga mat, or cushion to sit comfortably. 

Lynda

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Private Event