Spring symbolizes not only the blossoming of nature but also the flourishing of relationships. This workshop centers on self-love, community, and deepening connections with others. Participants will have the opportunity to share stories, meditate on love, and create art or rituals that authentically express their heart’s desires.
This enchanting three-hour workshop seamlessly integrates the calming practices of yoga with the vibrant expression of art, all enhanced by the heart-opening experience of a cacao circle. This unique event invites you to immerse yourself in a serene atmosphere, where the gentle flow of yoga harmonizes with the lively energy of creative expression.
Start with a grounding yoga session designed to awaken both body and mind, promoting relaxation and mindfulness. Following this, we will transition into the cacao circle, where each participant will receive a small cup of steaming, fragrant cacao. As you take your first sip, a wave of warmth will envelop you, setting the stage for personal reflection. You’ll be encouraged to set intentions for the evening, contemplating what love means to you. This rich, nourishing beverage not only stimulates creativity but also fosters connection and community.
Next, participants will gather around an array of art supplies, beginning with pastels, followed by exploring a watercolor resist technique. Guided by prompts that inspire the expression of love and connection, you’ll have the freedom to paint and craft with joyful abandon, selecting colors that resonate with your feelings. Laughter and conversation will fill the air as stories and insights are shared, each piece of art becoming a unique reflection of your heart. In this creative space, every artwork will be as distinctive as the individual who created it.
Come and experience the magic of connection, creativity, and self-discovery in this heart-opening workshop with Maria del Carmen Restrepo and Natasha Rodrigue
Bring your yoga mat, a blanket, journal, a bottle of water and a snack.
All materials will be provided