Kick off the New Year with a fun and informative session on Ayurveda—an ancient practice that helps you align body, mind, and spirit. Discover your dosha, transition with the seasons, set mindful intentions, and learn how to incorporate Ayurveda into your daily routine. 

Includes: Complementary Ayurvedic snacks and warm chai tea.

Your host, Sonia Sharma from Sonia Wellness Coaching, is passionate about empowering individuals to live their healthiest, most balanced lives. With a deep love for Ayurveda and holistic wellness, Sonia is excited to share her knowledge and guide you in creating a nourishing lifestyle for the new year. Don’t miss this opportunity to learn from her expertise in a relaxed, welcoming environment!

Reserve your spot today and transform your health naturally! Limited spots are available for this event.