An Extended Candlelight Practice...

It is comforting to know that we can always access a space within us, that is constant, calm, and unmoved by the change of seasons and challenging times.

Through mindful movement, a guided meditation and deep relaxation, we will honour and strengthen the body, calm and quiet the mind, and connect with the deeper wisdom of the spirit - a journey to slow down, reconnect, and return to daily life, feeling balanced and renewed.

A perfect beginning to 2026 and a powerful recipe for the mid-January slump.

Email Gabymorency@gmail.com for more information or to register.
Cost - $35 by e-transfer to gabymorency@gmail.com
Early bird savings of $10 before January 16th.