Be the best

version of yourself.

Structure • Movement • Stillness

Boutique Yoga & Fitness Studio

Our classes are a curated wellness experience created by expert teachers to help you live a healthier, happier life.

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TRX
HIIT
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Yoga

Great for building strength, flexibility and developing focus.

hiit

High-intensity workouts to strengthen your body.

Pilates

Exercises to help gain strength, balance, and flexibility.

Bootcamp

A dynamic workout that builds strength and endurance.

160+ CLASSES MONTHLY

“body is not stiff. mind is.”

—Sri K. Pattabhi Jois

View fullsize Embrace the Beaver Moon! 🌕 Join us as we welcome the Beaver Moon today, November 15. This marks the third of four supermoons in 2024, offering a perfect opportunity for reflection and renewal. In yoga, the full moon symbolizes a time to set intent
View fullsize Meet Erica Arsenault: Passionate, Empowered, and Inspiring! 🌟 Erica lives and breathes empowerment, practicing daily movement and mindfulness. Beyond teaching yoga, she enjoys spa days to recharge, dinner with friends, and cheering her boys on at t
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View fullsize Find joy in every step of your journey to a healthier you. At MUV, we believe it’s not just about reaching the destination but embracing each choice along the way. ✨ Let’s move, grow, and thrive together. #MUVYourWay Link in bio to book