Be the best

version of yourself.

Structure • Movement • Stillness

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Boutique Yoga & Fitness Studio

Our classes are a curated wellness experience created by expert teachers to help you live a healthier, happier life.

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Your next-level ride awaits.

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Yoga

Great for building strength, flexibility and developing focus.

hiit

High-intensity workouts to strengthen your body.

Pilates

Exercises to help gain strength, balance, and flexibility.

Bootcamp

A dynamic workout that builds strength and endurance.

160+ CLASSES MONTHLY

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“body is not stiff. mind is.”

—Sri K. Pattabhi Jois

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View fullsize Your November reminder : celebrate your progress, even the smallest steps. ✨ Be proud of how far you’ve come. 💛 — Ton rappel de novembre : célèbre tes progrès, même les plus petits pas. ✨ Sois fie(èr
View fullsize Daylight saving time ending is a gentle reminder to slow down and embrace the extra hour of rest. ✨ 4 ways to adjust : • Get outside • Soak up natural light • Move your body • Maintain a sleep schedule – La fin de l&rsquo
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